Every mind believes that everyone has the right to and the ability to achieve optimal mental health and wellbeing. Every single one of us values mental health and living a happy life.
I'd like to encourage everyone to download this application called “Lusog-Isip App” to spend some time thinking about their mental health, reflecting on how they're feeling and what they can do now and in the future to take care of themselves. Take time to do things you enjoy: maintaining a sense of balance in your life is critical, and taking time to do things you enjoy can have a positive impact on how you think and feel. Nurture relationships and connect with people: it is our ability to connect with others that allows us to grow and remain strong.Learn to manage stress: if you have difficulties winding down or managing your thoughts, relaxation, yoga, or journaling may be beneficial. Get involved and join in: being part of a group with common interests provides a sense of belonging so find out about sporting, music, volunteer or community groups locally
After a year of development together with the DOH Mental Health Unit, the mobile app is now available to the public. The app provides access to self-help and self-care resources to address mental health and substance abuse needs by inviting users to assess their well-being and their coping strategies.
The goal of this news blog is to build your confidence and improve your mental fitness while taking on a new challenge that builds confidence and give you a sense of achievement. Also know who you are and what makes you happy. Set realistic goals and deal with tasks one at a time and set a goal to help keep you on track. And lastly, reach out for help when you need it, everyone needs support from time to time. Talking to a family member, a friend, your doctor or one of the many services available can make all the difference.
very informative and boosts our self-awareness, concise and well-explained
Thank you for this blog, this boosts your self-esteem and improves your mental fitness as you take on a new challenge that gives you a sense of accomplishment. This also help you think about being aware of who you are and what brings you joy. Set reasonable goals and tackle chores one at a time, with a goal in mind to help you stay on track. Finally, when you need assistance, ask for it.
I am very impressed with the statements. Let us all be an accessory of help to each and everyone by keeping ourselves and our loved ones mentally happy and sane! 🙂
It’s a very comprehensive blog. This kind of blog is relevant to everyone as it emphasizes the importance and how to boost one’s mental health and well-being.
Thank you for reminding us to take care of our mental health. This would be helpful to us student nurses.
Very insightful, thank you for sharing and advocating mental health, a blog worthy to be seen by everyone.
This blog is very helpful, especially to ones who usually don’t share their thoughts or problems with their family and friend. This app will help them to express themselves as much as they want to address their situation. Mental Health is really important to keep our sanity intact.
This is so helpful. Thank you for reminding that we should take care of out mental health.
Nothing could be more significant than the mental health of people in these trying times. It’s nice to see what people can come up with to help others. Thank you for this blog.
This blog really reminded me to prioritize my mental health wherein it emphasized the points specifically to do self-care in many courses of action. With the usage of that advanced app, I could easily monitor myself through the means of technology. From now on, I really look up to this blog since I am the type of person who occasionally neglects own’s mental health due to the loaded work and responsibilities. Thank you for this! I really appreciate it. What a 非凡 blog <3
It’s great timing for me to read this blog because it has just been three months since the year began, and I’m still struggling to find methods to focus and love myself even more. And this blog is excellent since it gives me ideas on how I effectively express myself and accomplish my daily goals while also boosting my confidence and strengthening my mental health.
Wow!
Life-changing😮
Wowww! Very interesting . Goodjob
I value the insights and guidance you provide. Thankyou!
The author made me feel empowered as she talk about mental health. This is very helpful because many students are struggling how to survive and manage their stress. Thank you for the tips and advice. 🙂
This is so inspiring, thank you this will help me a lot.
Amazing blog!
A helpful blog, really reminds us onboard the vessel to maintain a good mental health especially we’re the one who’s far from home and have to keep harmonious relationship onboard with different nationalities.
Useful post thank you for sharing. It is so appreciated!
Taking care of your mental health means taking care of your self as well.
As a practicing nurse for a total of 13 years, on ER for 11, the rush can burn me out. I make sure to have a work-life balance by taking my days off and spend it with friends, love ones or just chill by myself.
Mantra? Self care saves lives!
Thankful for this blog as this reminds me how valuable my state of mind is.
Amazing blog. This blog is very helpful especially that a lot of people have been silently struggling with their mental health. Most of us are having a hard time expressing our thoughts and seeking for help and the app could be a great aid in addressing our mental health needs.
I like how u addressed and take time to do this kind of blog especially during this time of pandemic . As we all know everyone have their own struggles or problems we know nothing about and this is just an encouragement for those experiencing such things.
Talking about mental health can give someone freedom to seek help, find people who can relate and move toward well being. Together, in this app you made, we can work to stop the stigma surrounding issues many of us face.
Interesting article. This really boosts awareness with regards to mental health, which is often taken for granted especially for us student nurses who often forget to care for ourselves in order to care for others.
Interesting!
This blog is very beneficial to individuals who are battling with their mental health. Thank you for reminding us the importance of our mental health.
Woah! What a great initiative by the Department of Health to address Mental Health in our country. It is without a doubt that the pandemic has been a major source of anxiety and/or depression; and this “Lusog-Isip App” will be a game changer in paving the path for healthier and more positive mindsets, particularly among teens (although I believe people of all ages may use it!). Kudos to the creator of this blog for contributing in the dissemination of information about this effort!
#mentalhealthmatters<3
very helpful especially to those who are struggling with their mental health.
very helpful especially to those who are struggling with their mental health
Very informative and helpful.
Kudos to this blogger!! I am very interested to your future blogs coming next especially when it comes to mental health. Mental health matters indeed, Please continue writing blogs like this!! it means a lot to people undergoing mental crisis especially we are on pandemic and all of us inside are vulnerable. Thank you and God Bless!!
This blog is interesting.
Very inspiring and amazing blog!! This will help people who are struggling with mental health problem to be positive in their life. Very informative, may you continue to inspire us through your blogs. God Bless you and more blogs to come!
Very interesting and timely blog! We know everyone is struggling because of this pandemic but keep your heads up. We can get through this hard times through our family, friends and prayers. Padayon lang!! Thank you for this content <3
Timely and relevant.
It is an interesting blog and it reminds us that mental health is also part to make ourselves holistically healthy. This “Lusog-Isip” app will definitely piqued the interest of many since mental health awareness topic is becoming more relevant and rampant nowadays. 🤍
Very informative and helpful especially if you want to take care of your mental health!
Mental illness is a common problem among adolescents nowadays. I like the concept of this blog because it is timely and relevant. The Lusog- Isip App is beneficial since it focuses to specific mental health demands and thus enhances one’s mental health.
This blog was great because it provides necessary information about mental health awareness. And influencial enough to encourage its readers to value mental health. I would like to know if where and how we could download the “Lusog-Isip App”?
Very informative and beneficial!
thank you for creating this blog, this will be a big help for our mental health and self awareness esp. to students and to those persons struggling with different challenges.
Great work. Very nice and informative. 👍
Thank you for this reminder! Our Mental health is very important. I hope your message reach a lot of people so they can take care of there Mental Health. I would like this App “Lusog Isip App”. 😊
Thank you for sharing this blog. And also Thank you for reminding us the importance of our mental health.☺️
I like how u addressed and take time to do this kind of blog especially during this time of pandemic . As we all know everyone have their own struggles or problems we know nothing about and this is just an encouragement for those experiencing such things.
Talking about mental health can give someone freedom to seek help, find people who can relate and move toward well being. Together, in this app you made, we can work to stop the stigma surrounding issues many of us face.
I like how u addressed and take time to do this kind of blog especially during this time of pandemic . As we all know everyone have their own struggles or problems we know nothing about and this is just an encouragement for those experiencing such things.
Talking about mental health can give someone freedom to seek help, find people who can relate and move toward well being. Together, in this app you made we can work to stop the stigma surrounding issues many of us face.
This blog is very helpful for everyone especially for those people who struggle mental health. It gives us an information to take care themselves.
This blog is very helpful for everyone especially for those people who struggle mental health problem. It gives us an information to take care themselves.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
nice
When this pandemic aroused, many we’re affected especially those who are already struggling on life’s mental torture.
As an ordinary medical student who prepares and struggles for a better future. One must keep sanity to endure all the things and hardships the situation will bring.
I would like to commend the creator of this blog for making this timely and very sensible topic accessible to everyone. Surely it will be beneficial and will be of great help. #MentalHealthIsAPriority
Amazing blog!
Very timely and informative. This blog is a great reminder that taking care of our mental health is very important as it is part of taking care of ourself.
This blog does really have a great impact in the society. The author of this blog really did a great job choosing this topic since it is really timely and relevant. I hope this could reach tons of people since i know that a lot of us is struggling mentally. Kudos to whoever made this blog.
Very Interesting mental health should Always be prioritized above all.
Mental health is truly a vital part of our lives and it impacts not only our thoughts but also our behaviors and emotions. So, thank you for this sharing with us this informative text!
This kind of blog is full of important information about mental health issues. Good job!
Very well said! Please continue blogging to raise awareness to those who suffered from any kind of mental health issues.
This blog is very helpful to everyone in dealing with their mental health, as it contains information, awareness, and how to manage it. Thank you creator for providing a very informative and helpful blog 🙂
Considering the impact of the pandemic to our lives, it is true that perplexity and agitation is inevitable especially to the vulnerable ones— the young, aged, and the frontliners. Also, some of us may be physically healthy but mentally exhausted, while others can’t distinguish such disturbances unless they seek professional help. Therefore this blog isn’t only informative but also innovative for it is designed for practical yet rational ends rather than for mediocre persuasion on how to keep our mental health substantial. Many thanks to the generator of this blog!
Very helpful, especially at times like this wherein the mental health of each one of us is important and should be tracked from time to time.
This is a big help for people who have mental health problems. Thanks heaps for this!
Great blog!
This is accurate! Good Job!
This is actually a good article, well written and informative
This is something that might really help me in the future. Thank you!